Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

Zumba is exercise disguised as a party!!! In one hour you will:  • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, reggaeton, flamenco, belly dance, samba and bachata. • Increase your fitness level, rhythm, and endurance.           Zumba is also is an energy booster and confidence builder. Check out a class and you will see why Zumba is so addictive! Ditch the workout. Join the party! Bring your friends, a towel, and your party spirit!

Zumba Classes. Zumba is Latin inspired dance-fitness. It is so much fun, it won't even feel like you're working out, but you will be amazed at the changes in your body! It's about "letting go" and not about doing it "perfectly".   For those who are intimidated - please don't be! Lots of folks feel that way, and they start out in the back row, feeling super self concious. One of my greatest joys in Zumba is watching that person come alive, feel the joy, and sometimes even find there way to the fr …

Come and join the Zumba party!!!! wooo hooo Get fit, have fun and leave all the stress behind! Every age and fitness level are welcome to join the party! Come check us out at Unique Performace Arts Center (West Orange, NJ) and Dancesport4 You (Maplewood, NJ) Starting in March 2011 - Friday 7:30pm - 8:30pm Space limited to 30; reserve a spot $7/walk-in; $50 for 10 class card Bring a friend  - get a free class   Dancesport4 You Inc. Danceposrt4 You   Saturday 10am – 11am $7/walk-in …

The most exciting, flavorful dance class and state of the art fitness class combined into one simple recipe, Zumba®! Conducted by renown Advanced Health and Fitness Specialist and Ballroom Dancer extraordinaire; Jose Aleman will motivate you to achieve your full potential and beyond. No one part of our bodies is independent unto itself; so we apply a synergystic approach where by the whole is greater than the one. There-by attaining maximum results in as minimum amount of time! This is for anyon …

Come find out what the buzz is about! Try Zumbafitness! Join the party and ditch the workout. Zumba is a Latin inspired dance fitness program that EVERYONE can do, regardless of your fitness level.

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Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

Zumba classes

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!  

Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …

… Parents get a free Zumba or Yoga class after attending one music class. Zumba is on Wednesday at 6:45pm and Yoga is Thursday at 7pm. http://www.mainstreetdanceandmusic.com

I started this group to find others that enjoy the same things in life that I do in and around the Bedminster Hills area. This group will have gatherings for all types of activities such as walking, biking, hiking, caving, astromony, language lessons, dining, wine tasting, dog outings, boating, weekend getaways, international travel, going out dancing and etc. Anyone who would enjoy any of the above and more should join, would love to meet you

At every Fred Astaire Dance Studio, learning how to dance is always easy and fun! In your very first lesson, you'll learn the basic elements of which all dance patterns are based and within hours, you'll be ready to dance! Don't put it off for another moment - walk into your Fred Astaire Dance Studio and dance out!

TYBWD3 ...it's a lifestyle   Transform your body with dance, diet & dematology..   Dancing is fun and a great workout! This group is for people who love dancing to latin, bhangra, hip-hop and bollywood tunes! 45 minute of non-stop dancing   $ 8 per class. Pay as you go! When you enroll for a class, you also enroll for free nutrition guidance for that week.   Sundays : 10 am to 11 am & Wednesdays: 7:30 pm to 8:30 pm   We are located at :   Central Jersey White Lotus Studios 431 Rar …

… Our Zumba Gold  Fitness classes are perfect for those new to fitness or just getting back into a routine.  With easy to follow fast and  slow Latin rhythms. It is a  light cardio fun way to dance your way  into the New Year!   Please call Sharon at 908-370-8882 or visit my website at  www.sharonfit.com