… This group will meet up at different Zumba classes and Zumbathons in the (south of DFW) area. We love doing Zumba as well as other types of fitness workouts, such as yoga, pilates, water aerobics, Body Gospel, etc. What is Zumba? Zumba is variety - If you haven't tried Zumba Dance Fitness yet, it is unlike anything you've ever done before, unless you've taken some toes-in-the-sand Salsa or Merengue lessons at a resort in the Caribbean. We dance, we have fun, we laugh, we act silly. The music is …
What's Zumba you may ask????? Zumba involves dance moves set to a Latin rhythm (and other genres of music) in classes that last one hour and are typically taught in a party atmosphere with loud music. Zumba promotes fun, energizing and easy to follow, instruction regardless of fitness level. Zumba is a great way to burn calories and have fun. Whether your 16 or 65 this workout is great for everyone.
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting h …
The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis! This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …
If you liked TurboJam or TurboFire, you will absolutely love TurboKICK. Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. If you are looking to lose weight, blast fat, and change the way you look forever; TurboKICK is definitely for YOU!!! Also, we just added the popular Zumba Fitness, to our fitness regime. This fun and effective form of cardio workout is a …
Meet at our Nutrition Club at 3901 W. Arkansas Lane #106, & 109 Arlington Texas 76016 Join us Monday nights at 6 p.m. for Zumba, and contact us about our pole dance exercise
Hello Girls, I am on my own personal journey of discovering myself, rebuilding my life and reshaping my body. If you are like me, you like who you are and what you are all about, but want to improve in some area of your life whether it is your health, your weight, being more social or for some a more major change you want to see happen. I want to provide a meeting place for those who want to connect with others to rediscover themselves inside and out. We will have different types of meetings fro …
… Tuesday: - Zumba 4:15pm $5 Wednesday: - Private Lessons 6pm - 7pm ($50 call to set apt.) - Beginners Salsa Lessons 7:30 - 9pm $15 Thursday: -Privat Lessons 6pm - 7pm ($50 call to set apt) - Capoeira Angola 7pm - 8pm $10 Friday: - Body Conditioning 6pm $5 - SALSA NIGHT! Dancing at One Bistro Bar - 9pm - 2am $5 Saturday: - Zumba 10am $5 (Starting February 4th) - Salsa Fitness 11:15am $10 Sunday: - Beginners Salsa Lessons 6pm - 7pm $10 - Intermediate Salsa Lessons 7pm - 8pm …
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