Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …

The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis!   This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …

This group is tailored towards stay at home moms and dads who are looking for a place to workout, meet other people interested in working out, and being involved in a fitness and healthy living accountability group!

Welcome to United Dance Academy! We are always hosting discounted Dance lessons for Adults in Brazilian Samba, Zumba, Salsa,Bachata, Belly Dance, ballroom, hip hop and more! United Dance Academy was created with the purpose of bringing together all talents and cultures in one place. Starting with international forms of dances previously mentioned as well of classical and contemporary form of dances like Ballet, Jazz, tap, through Modern dance and Hip-hop. Don't you hate it when you get served on …

Meet at our Nutrition Club at 3901 W. Arkansas Lane #106, & 109 Arlington Texas 76016 Join us Monday nights at 6 p.m. for Zumba, and contact us about our pole dance exercise

… Not only does Pole'iticians Fitness Studio focus on pole dancing, but also Zumba (TM), Sensual Dance, Floormotion (TM), Chair Dancing, Hip-Hop Pole, Yoga,and so many other alternative workouts that will boost any woman's self-confidence. Pole Fitness is becoming more main-streamed and offered to the everyday woman. Learn how to love yourself, empower yourself, and get a wonderful work-out all while having a great time. We also offer private parties and private lessons. Take a look around …

Hello Girls, I am on my own personal journey of discovering myself, rebuilding my life and reshaping my body. If you are like me, you like who you are and what you are all about, but want to improve in some area of your life whether it is your health, your weight, being more social or for some a more major change you want to see happen. I want to provide a meeting place for those who want to connect with others to rediscover themselves inside and out. We will have different types of meetings fro …

… Tuesday: - Zumba 4:15pm $5 Wednesday: - Private Lessons 6pm - 7pm ($50 call to set apt.) - Beginners Salsa Lessons 7:30 - 9pm $15 Thursday: -Privat Lessons 6pm - 7pm ($50 call to set apt) - Capoeira Angola 7pm - 8pm $10 Friday: - Body Conditioning 6pm $5 - SALSA NIGHT! Dancing at One Bistro Bar - 9pm - 2am $5 Saturday: - Zumba 10am $5 (Starting February 4th) - Salsa Fitness 11:15am $10 Sunday: - Beginners Salsa Lessons 6pm - 7pm $10 - Intermediate Salsa Lessons 7pm - 8pm …

This group is only for the people who are tired of the same old same. Especially when you go to the club with your friends and someone asks you to dance and you're answer is always "no thanks I don't know how to dance" This is an amazing way to have fun and learn how to dance. You're going to meet long lasting friendships and experience unforgettable events. Take a break from the rate race with salsa and bachata dancing. Let me introduce you to the Dallas Salsa Scene. You won't be disappointed i …

Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …

… There are always fun activities at our events: Line Dance Classes, Swing Classes, Speed Dating, Discussion Panels, Radio Talk Shows, Business Showcase, Happy Hour...we also plan group outings such as: comedy nights, movie nights, hiking, camping, casino trips, zumba classes, painting lessons, cooking lessons, boating, horse back riding, bowling, golfing, and MUCH more... Anyone looking to network their business, art, or talent or just looking for a fun alternative to meet new people should join! …

… Become a member of The Girls Room and for only $99 a month, you can get unlimited Pole Fitness, Burlesque, Zumba, Yoga and Pilates at all locations!!    Meet Up members get this class for only $12. You must have a meet up account and post reservations on meet up to get this price. Thank you for being a meet up Bombshell and we look forward to seeing you in class! Wear fitness clothing, bring a bottle for water and no shoes during class.  Call to reserve your spot in advance!  214.735.3233 F …

DanceSport Studio at 6324 Custer Rd. Plano TX 75023 welcomes you to learn Salsa and Bachata with one of the best instructors, performers and professional competitors - David Herrera!  David brings his passion for Salsa LA Style and authentic Dominican Bachata and 20 years of experience to Collin county and teaches all levels: from beginner steps to advanced patterns and shine combinations! Also, DanceSport Studio offers Ballroom, Latin, Argentine Tango, West Coast Swing, Zumba, Hip-Hop, Belly Da …